
If you describe yourself as a 'non-smoker', a 'learner', a 'leader', a 'reader', then you are part-way to becoming exactly that person. "Your habits shape your identity, and your identity shapes your habits."īelow we have dozens more great quotes from James Clear, but rounding out a top three of our favourite quotes from Atomic Habit s are these words about identity. Key takeaway: Keep making the small changes. "Habits are the compound interest of self-improvement."Ī popular quote for fans of James Clear the world over, this made the top 3 favourite quote for our team because it sends a clear message that seemingly small changes add up to create extraordinary results. What can you do right now that will move you to a better place? Key takeaway: Look at your actions, not your best intentions. This quote drives home that the actions we take in this moment have the potential to shape our future. In just 14 words he shows us what is possible. This quote shows why James Clear has become the world expert in habit-making and habit-breaking. "Every action you take is a vote for the person you wish to become."

#ATOMIC HABITS QUOTES DOWNLOAD#
Growth Faculty was privileged to host James Clear's Atomic Habits masterclass, and many our favourite quotes about habits will appeal to leaders.įree Download : 10 Leadership Qualities That Will Help Solve Challenges in 2022īelow we list dozens of top quotes from author James Clear, but there are three that stand out for us.

Atomic Habits builds upon psychology, neuroscience and our innate biology to teach us the power of good habit-making and discarding our bad habits. Now millions of people use his quotes and methods to form meaningful habits that elevate motivation, attitude and goal-setting through simple, everyday tasks. He began implementing small daily habits and the Atomic Habits system for change was born. At high school he suffered a horrific baseball injury that took a year of recovery. James Clear knows that with better habits anything is possible. As well, there are his top quotes on his personal journey of coming back from injury to become a high achiever. The best Atomic Habits quotes from author James Clear's #1 New York Times bestseller are set out below, and deal with building good habits and breaking bad ones. Hope you liked this article and make sure to share it with your friends.Struggling to make habits stick? You will find inspiration from the many great quotes from Atomic Habits. These were the best quotes from the book Atomic Habits. You do not rise to the level of your goals. You should be far more concerned with your current trajectory than with your current results. You don’t have to be the victim of your environment. Success is the product of daily habits-not once-in-a-lifetime transformations. Ultimately, it is your commitment to the process that will determine your progress. When you can’t win by being better, you can win by being different. The purpose of building systems is to continue playing the game.

The purpose of setting goals is to win the game. The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it. Some people spend their entire lives waiting for the time to be right to make an improvement. We are so focused on figuring out the best approach that we never get around to taking action. Habits are the compound interest of self-improvement. Goals are good for setting a direction, but systems are best for making progress. Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action. Every action you take is a vote for the type of person you wish to become.

Be the designer of your world and not merely the consumer of it.
